Welcome! If you're looking for your Pilates exercises, we’re here to guide you through the steps.

After launching the app, head to the "Fitness" tab. Once there, you will see various exercise categories at the top of the section. Click on the "Pilates" tab to access all the Pilates exercises you’ve paid for.

Additionally, your Pilates program includes a complimentary premium subscription to Reverse Health, offering optional meal plans and trackers. Feel free to skip the meal planning feature if it doesn’t interest you; it won’t affect your progress significantly.

Enjoy your Pilates journey!