Substituting Meals: A Quick Guide
Are you wondering if you can switch up your meals in the program? Here's a simple breakdown:
What You Can Do:
Swap recipes with others in our database or use your custom recipes.
Change your meal plan preferences for a new plan starting the next day.
Adjust your goal weight (starting weight remains constant).
What You Can't Do:
Log your own meals with macro/calorie information; just let us know if you followed program guidelines.
Remember, flexibility is key! Feel free to explore different recipes while staying on track with your goals. If you have any questions, reach out to our support team for assistance. Happy meal planning! 🍽️✨