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Questions about substitutes are answered here!
Enhancing Your Meal Plan with Veggies: A Quick Guide
What are the substitutes for Nuts?
How to substitute ingredients if they are not available?
What are the substitutes for Avocado?
What kind of drinks can I have?
Recommended snacks between meals
Food allergies vs. food sensitivityAm I allergic? Intolerant? And what to do?
How to Swap Recipes in Your Meal Plan